Monday morning have so much to do today and i am in Oscar next day slow motion so i am doing a crock pot dish that i have made before but i enjoy it so much and its so easy Today i also added a few jalapenos i got a big package of them for a few cents at the market Saturday I roasted them and two red peppers instead of the jarred and i used fresh diced tomatoes instead of the can otherwise this recipe from paleomg,com is a go to for me on a busy day ill post how it does with some added heat and let everyone know enjoy eat well and enjoy life im off to run errands while my dinner cooks
- For your crockpot
- 1 tablespoon olive oil
- 1 lb chicken breast
- 1/2 cup chicken broth (use a little more if you want it more “soupy”)
- 1 (14 oz) can diced tomatoes
- 1 yellow onion, sliced or diced
- 1/2 (14 oz) jar of roasted red peppers i roast my own in a hot oven in some olive oil till blistered remove and put in a paper sack till cool then seed peel and chop today i also used a few jalapenos done with the red pepper for some added heat
- 2 cloves of garlic, peeled and smashed (just smash it was the side of a knife)
- 1 tablespoon chili powder
- 2 teaspoons cumin powder
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 teaspoon salt
- pepper, to taste
- For your cilantro rice
- 3-4 tablespoons cilantro, diced
- 1 head of cauliflower
- 1/2 lime, juiced squeezed
- 1 tablespoon olive oil
- pinch of salt
Instructions
- Pull out your hand dandy crockpot. People have been asking for more crockpot recipes so HEAR YA GO!!!! hooooooo ray!
- Literally throw all your crockpot ingredients into the crockpot. Mix around. Turn on high for 3.5-4 hours or until your chicken is shredable (is that a word?) with two forks. I love shredded meat.
- When your crockpot only has about 30 minutes to go, preheat your oven to 400 degrees.
- Pull out a baking dish to prepare your cauliflower. Pull off all the leaves and cut off the stem, then dice your cauliflower into smaller florets and place in baking dish.
- Sprinkle with olive oil and salt. Put in oven and baking for 20-25 minutes or until cauliflower is tender.
- Once the cauliflower is done cooking, grab your food processor with the shredding attachment. Add cauliflower and rice it up!
- Add riced cauliflower to a bowl. Chop your cilantro and add that right into your rice. Squeeze some lime juice over the top and mix together.
- Once your chicken is all cooked in your crockpot, take a fork and shred the chicken directly in the crockpot. Then pour ingredients over cauliflower rice. Slice an avocado and put that on top.
- Consume!!! the jalapenos worked well not to hot i did 4 of them awesome
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