- 4 chicken breasts (15.5 oz.)
- 1 cup strawberries
- 1/2 cup Greek yogurt
- 1 table spoon light mayo
- 2 green onions
- 2 tablespoons pecans (crushed)
- 3 tablespoons balsamic vinegar
- 1 teaspoon lemon juice
- 1 teaspoon poppy seeds
- 1 teaspoon salt
- 1 teaspoon pepper
poach chicken breasts for about 20 min meanwhile dice strawberries chop nuts in food processor slice the green onions add the vinegar lemon juice poppy seeds salt and pepper to a large bowl plunge chicken into an ice bath when chilled add the greek yogart and mayo and stir gently
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