Sunday, April 1, 2012

whole wheat buttermilk pancakes with strawberries

its a beautiful Sunday morning here in south Florida  i woke up very hungry this am so i thought i would whip up something for breakfast before heading to the beach  happy April fools to all  don't be gullible  have a wonderful day
 3/ 4 cup unbleached all purpose flour
3/4 cup whole wheat flour
3 tablespoons sugar
1 and 1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 and 1/2 cup low fat buttermilk
1 tablespoon canola oil
1 large egg
 1 large egg white only
cooking spray
4oz sliced strawberries
maple syrup and butter to serve

combine all dry ingredients  stir to combine dd the buttermilk  oil and eggs stir in the berries    heat a large skillet or griddle over med heat  spray with the cooking spray  spoon about 1/4 cup of the batter per pancake turn the pancakes over when tiny bubbles cover the tops   serve with syrup and butter

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